Three Oceans Qigong & Meditation

Three Oceans Qigong and Meditation

with Reverend Richard Martin

The first series of classes: February 20 and 27, March 5 and 12, 2016

The second series of classes: April 2, 9, 16, 23 2016

The thirds series of classes: April 30, May 7, 14, 21st.

The fourth series of classes: May 28th, June 11, 18, & 25th

The fifth series of classes: July 9th, 16, 23, & 30th

No Classes in August – Classes to Resume September 10th

 

When: Saturday mornings 10:30 AM to 11:30                                    

Where: Rising Tide International, 5102 Swift Rd., Sarasota, Florida

Cost: $15 per class or $52 for a string of four classes

IMG_20140805_074840366_HDRHealing Qigong:  For centuries, Healing Qigong, has been practiced to help bring about rejuvenating qualities in ones being and to help one attain high levels of health, relaxation and calm. It has been well documented in China that natural body movement techniques have been used to ease both discomfort and pain along with creating a sense of calm. The Healing Qigong exercises that are offered will help build and nourish your chi, while improving your health, peace of mind and general well-being.

This class brings together disciplines of Qigong, and Meditation to help improve the internal flow of chi, which scientists of the Western world now believe to be the bio-electricity flow and circulation within our bodies.

We will be exploring:

+ Basic Qigong movement and techniques

+ Healing System of the Yin Style Bagua

+ Eight Healing Sounds

+ Healing qualities of different animals: tiger, deer, bear, bird and monkey.

photo (16)Richard Martin has been studying the Healing Arts for 35 years as a shiatsu practitioner and instructor. Richard has been studying meditation and Qigong for 45 years.   He has studied with Chinese Masters both in the United States and in China.