Upcoming Events
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Yin Yoga Series – Joy Yackley – Feb. 26th
February 26 @ 10:00 am - 11:30 amYin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes. Yin focuses on awareness of inner... Read more »
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Yoga of Recovery
February 26 @ 6:30 pm - 8:30 pmWe combine yoga with a 12 step group format. The foundation is creating a safe, sacred place for learning new skills, sharing, and healing.