January 2020
Shaman Journey Jan. 25th
A shamanic journey is similar to a guided meditation but one in which you are actively participating. Led by ZAN BENHAM, Shamanic Practitioner, the heartbeat of the mother-drum guides you down into dimensions of the imagination where reality and dreams merge.
Find out more »February 2020
Sound Immersion Meditation
On the first Saturday of every month at 7 pm, Dr. Carol Wentz Randacil DOM, AP, leads a Sound Immersion Meditation as a Fundraiser for Rising Tide. Using many instruments, like Tibetan or Crystal Bowls, Gongs, Pan Drums, and chimes, Carol, along with other guest practitioners including her husband Angelo Randaci, take you on a journey into your inner being. Sound is both healing and therapeutic. The voyage creates magnetic resonance and illuminates aspects of your personal inner landscape. Edgar…
Find out more »Yin Yoga Series – Joy Yackley – Feb. 12th
Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes. Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality. The poses are seated with moderate stress to the connective tissues of the body – Tendons, Fascia and Ligaments, which increase circulation in the joints and improve flexibility. This series of classes is suitable for all levels, including those new to…
Find out more »Yin Yoga Series – Joy Yackley – Feb. 19th
Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes. Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality. The poses are seated with moderate stress to the connective tissues of the body – Tendons, Fascia and Ligaments, which increase circulation in the joints and improve flexibility. This series of classes is suitable for all levels, including those new to…
Find out more »Yin Yoga Series – Joy Yackley – Feb. 26th
Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes. Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality. The poses are seated with moderate stress to the connective tissues of the body – Tendons, Fascia and Ligaments, which increase circulation in the joints and improve flexibility. This series of classes is suitable for all levels, including those new to…
Find out more »