This is an hour of silent meditation. It starts with breath concentration, and ends with a brief chant. The purpose is to move from concentration to meditation. This is an… Read more »

This is an hour of silent meditation. It starts with breath concentration, and ends with a brief chant. The purpose is to move from concentration to meditation. This is an… Read more »

This is an hour of silent meditation. It starts with breath concentration, and ends with a brief chant. The purpose is to move from concentration to meditation. This is an… Read more »