Posts Tagged: Yoga

Yin Yoga Series – Joy Yackley – Feb. 26th

Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes.  Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality.  The poses are seated with moderate stress to the connective tissues of the body – Tendons,… Read more »

Yin Yoga Series – Joy Yackley – Feb. 19th

Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes.  Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality.  The poses are seated with moderate stress to the connective tissues of the body – Tendons,… Read more »

Yin Yoga Series – Joy Yackley – Feb. 12th

Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes.  Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality.  The poses are seated with moderate stress to the connective tissues of the body – Tendons,… Read more »

Yin Yoga Series – Joy Yackley – Feb. 5th

Yin Yoga is a meditative and slow-paced style of yoga where postures are held for longer periods of time, ranging from 1 – 5 minutes.  Yin focuses on awareness of inner silence, and brings to light a universal interconnecting quality.  The poses are seated with moderate stress to the connective tissues of the body –… Read more »

Yoga of Recovery

Intro to Meditation | Sarasota, FL | Rising Tide International

We combine yoga with a 12 step group format. The foundation is creating a safe, sacred place for learning new skills, sharing, and healing.